Don't go through it, GROW through it!
People often ask me, "How do you smile when you are going through things in life?"
This has recently been asked while I was navigating a challenging situation with my 18-year-old (know it all) son. I also received this question while I was going through my separation and divorced after being with my husband for 18 years.
If you've been following me for any period of time, you will have noticed that I haven't been as present in the last year as I've been since starting my Life Coaching business in 2016, that is because I took time to truly GROW through the process of my divorce as well as my having a child transition into young adulthood (and all of the challenges that bring).
What I've learned over the course of my life and in my Coaching profession is that getting the lessons in every trial helps you evolve into a better version of yourself.
In Coaching, we call this having a GROWTH mindset. A GROWTH mindset allows you to be flexible, adapt to changes, and also acquire skills you never knew you could which in turn allows you to accomplish goals you never imagined.
If you're tired of being overwhelmed, living with anxiety, feeling stuck, living in a constant state of frustration and just overall feeling stuck, it's time you get the strategies you need to GROW THROUGH IT.
You too can truly smile and find joy and peace no matter what life throws at you if you're ready to do the work!
I'm Kendra Garcia, known as Life Strategist KG! I'm a certified life & business coach. It took me almost 18 years of trial and error to grow into a woman my future self will be proud of.
I had to learn how to break toxic cycles for my family including toxic traits that were preventing me from being my best self.
As a woman who wears many hats, I know how overwhelming it is to try to be everything for everyone else and have nothing left for yourself.
My focus is helpiong women get out of the "Fixed mindset" that keeps you stuck and create a "Growth mindset." I KNOW from experience that if you shift your mindset, you can truly accomplish ANYTHING!
Come GROW with kG!